7 Minute Workout - PRO

Features 7 Minute Workout - PRO

7 Minute is a simple and easy to use workout app that helps you lose weight and improve your overall health & fitness.
Compete with your friends, earn trophies, and get fit quickly.TRAINING PLANSChoose any 30 day workout plan to meet your goals, and let us guide you.QUICK HOME WORKOUTSThis 7 minute workout app includes many routines that can be done at home with no equipment.
Its like having a personal trainer.CREATE AND CUSTOMIZE YOUR OWN WORKOUTSBuild your own routines from many built in exercises.COMPETITIONChallenge your friends online.
View and compare each others statistics and rewards.GET IN SHAPE FASTThe 7 Minute Workout is scientifically proven and backed by ACSM’s research.
A quick 12 exercise workout routine performing each exercise for 30 seconds with 10 second rest intervals works!GOOGLE FITIntegrate your fitness activity from various sources to help better understand your progress.ANDROID WEARExercise notifications automatically work with any wearable device.HAVE FUNShow your support and try the purchasable features or just have fun with all of the free workouts :)Download this 7 Minute Home Workouts fitness app now to get motivated, burn fat, lose weight, and get fit!